This has become a Nøsen rite of passage! For every guest that visits, the offer of an Icy Adventure stands (no matter the weather). Nothing quite wakes you up or invigorates you like a dip in the cool, fresh waters of the Norwegian mountains.
Teaching yoga is a subtle art and it requires patience, stamina and a keen interest to learn the subject.
Starting August 2017, we will host a 9-months Yoga Teacher Training course.
To therefore do justice to the subtle art of teaching yoga takes much more than a year or six months of intensive studies. You will certainly learn some new postures, breathing techniques, read up on the classics, be introduced to yoga anatomy and learn some Sanskrit prayers, but in order to improve our teaching of yoga we have to live it.
This course is first and foremost a tool to help you in this process and our principle aim is to build a solid foundation that will provide a clear perspective and proper outlook for your further study and integration of what yoga is.
For andre året på rad organiserer vi Norges Yoga Festvial her på Nøsen. 45 mennesker er her for å utforske yoga, dele erfaringer og forhåpentligvislære noe nytt om hvordan man bygger stabilitet i sinnet og oppnår en bedre helse og velvære i kroppen.
I dag begynte vi med ledet klasse etterfulgt av Ganapati Homa. Det er godt å ha solide tradisjoner å lene seg på!