BOOK
EN / NOGIFT CARDS
VALDRES · NORWAY

Come for the mountains

Upcoming

Retreats and events

STYLE AND THEME
WHEN
LENGTH

Getting to Nøsen

Nøsasvingen 19, 2960 Røn · about 900 metres above sea level

Flying in

Land at Oslo Airport Gardermoen or Torp, and go on into Oslo S by train or bus. Torp is more than an hour from Oslo.

From Oslo S

Take the train on the Bergen line to Gol, or Valdres Expressen to Fagernes. We pick you up at either station and drive you the last stretch up to Nøsen.

From Bergen, Trondheim or elsewhere

You do not need to go through Oslo. Travel to Gol or Fagernes by the route that suits you, and we pick you up there.

Book your pickup

At least 48 hours ahead, by email to post@nosenyoga.no or on +47 484 22 888.

ALL TIMES AND DETAILS
© Kartverket, © OpenStreetMapTAP FOR A DETAILED MAPTAP FOR THE SIMPLE MAP
A teacher helping a student into a forward bend in the shala
Yoga

Come for the yoga

Yoga is part of Nøsen's DNA. The day starts with Japa at 06:30, the Mysore room fills from seven, and four shalas hold everything from a quiet self practice to a retreat of sixty.

  • This weekClasses with the Nøsen teamMysore, led Ashtanga, yin and more. 250 NOK, book at least 24 hours ahead.BOOK A CLASS
  • 06:30Daily JapaEvery morning. Open to everyone, no booking needed.
  • All yearRetreatsWith Norwegian and international teachers.SEE THE CALENDAR

"Body is not stiff, mind is stiff."SRI K. PATTABHI JOIS

Four yoga shalas

Shala Lakshmi: a tall wooden hall with a slatted ceiling and a stone fireplace
LakshmiOur grand shala, for 30 to 35
Shala Ganesha: a large hall with a wall of windows and a painted mountain mural
GaneshaOur largest, with a wall of windows, for 50 to 60
Shala Vishnu: a bright studio with a wall of windows facing the lake
VishnuBright and facing the lake, for 25 to 30
A yoga class in Durga, with the stone fireplace and the windows towards the mountain
DurgaSmall and close, by the fire, for 14 to 16
Guests serving themselves at the lunch buffet
Food

Come for the food

Three vegetarian meals a day, served as a buffet at set times. Local ingredients, often inspired by Indian cooking, and homemade sourdough bread.

A green bowl of pasta salad with cauliflower, peas and basil on the buffet
Three meals a dayBreakfast 09–10, lunch 13–14, dinner 18–19
Two Nøsen chefs in the kitchen
Our chefsLocal ingredients, often inspired by Indian cuisine
A cook serving dinner at the buffet, guests in the dining hall behind
The buffetVegetarian, with allergies taken into account
A barista making coffee at the café espresso machine
The caféCoffee, chai and snacks, 09:00–19:00
Not staying with us? Breakfast 200 NOKLunch 250 NOKDinner 250 NOKLunch and dinner 450 NOK
Nature and activities

Come for the mountains

A simple room in morning sun
FOR YOU

Stay on your own terms

A hotel stay with drop-in yoga, the sauna and the mountain.

A workshop in the conference room, groups writing on sticky notes at the tables, the lake and the mountains through the windows
FOR COMPANIES

Conferences and events

Meetings, seminars, weddings and celebrations, with the whole house if you need it.

A teacher sitting with his palms together in front of a group on their mats, the summer mountain through the windows
FOR TEACHERS

Host your retreat here

We list it, take the bookings and payments, and look after your group.

Gangster Yoga: a tattooed man resting on his mat
Community
"We all get lost in life sooner or later. For those of us who fell hard and learned to get up again, finding meaning and an inner strength becomes a turning point that lasts."
Back in the Ring, Arendalsuka 2022

We believe in the power of yoga and community

Social work is part of Nøsen's DNA, and much of the reason the house exists. Some of the people you meet here are rebuilding their lives, and Nøsen is a meeting place for that work.

  1. 2013
    Back in the Ring begins

    A trial within Gangster Yoga, for anyone who wants to come back to life after substance abuse or prison. Yoga, breathing and meditation, taught by people who have walked the road themselves.

  2. 2017
    To Mumbai

    A group from Back in the Ring travels to India to build toilets for women near Mumbai Central station.

  3. 2023
    A day on youth at risk

    Professionals, Back in the Ring participants and young people meet at Nøsen to talk about young people falling outside school and work.

  4. 2025
    Vendepunkt Ung at Nøsen

    Three days of talks and workshops on young people at risk of exclusion and crime, with researchers, practitioners and young people with lived experience.

  5. Today
    Every week, across Norway

    Back in the Ring is active in 20 towns and 14 prisons. Alexander Medin, who runs Nøsen, is one of its founders.

SUPPORT BACK IN THE RINGEvery krone you give goes to the project.
Two tattooed men, arms around each other's shoulders, seen from behind
Back in the Ring
Two men training with boxing pads in the shala, the lake and the mountains through the windows
Boxing in the shala
The Gangster Yoga logo on the back of a black T-shirt
Gangster Yoga
Join the team

Live and work at Nøsen

Guests, staff and volunteers live and work closely together here. Come for a season, for a job, or tell us what you could bring.