A Therapeutic Kundalini Yoga Workshop with Master Jai Hari Singh
“From acceptance through deep meditation to personnal transformation” is a profound therapeutic workshop designed to guide you through a structured process of inner renewal. Through deep meditation and the transformative technologies of Kundalini Yoga, Jai Hari Singh invites you to rebuild yourself from the foundation upward.
This process brings conscious attention to your personal history illuminating the emotional and psychological imprints that continue to shape your present life. With clarity and compassion, you will be guided to release unnecessary burdens carried from the past, healing the patterns that prevent you from moving forward and prospering fully.
It is time to choose happiness!
It is time to leave behind fear, trauma, and inner panic!
A Deep Process of Inner Transformation
This therapeutic immersion facilitates a profound transformation of the Self through the internal technology of Kundalini Yoga. These practices establish a living connection between the heart and the deeper layers of your inner being.
At a subconscious level, this journey becomes a true “clearing of the house.” We will work to find the way to release step by step in a safe, neutral and peaceful environment in order to liberate ourselves from burdens that don't allow us to be totally free and happy like:
Stored emotional pain
Unintegrated trauma
Suppressed frustration and anger
Persistent fear and anxiety
Emotional exhaustion and depressive states
Psychosomatic manifestations of unresolved feelings
These accumulated impressions cloud our awareness of the present moment and disconnect us from the experience of our own inner divine presence. Through breath, meditation, and conscious immersion, we restore clarity, vitality, and full awareness.
Together, we will explore liberation through a rebirthing process — a powerful meditative method rooted in yogic self-hypnosis. This approach allows lifelong psychological defenses to gradually soften, enabling the subconscious to release painful memories safely and organically.
This is not about reliving suffering.
It is about integrating the past, reclaiming your wholeness, and stepping into a renewed sense of freedom.
About Jai Hari Singh
Jai Hari Singh is a Master of Kundalini Yoga, healer, and executive coach. Born in Paris in 1952, he has lived in Mexico for over 50 years.
He works as a healer and coach with high-level executives and officers of the Mexican government. He is currently President of the Foundation yogasomostodos, a non for profit organization dedicated to making yoga and meditation accessible to those seeking a higher quality of life and a more authentic relationship with themselves and others. These last 25 years he has dedicated mainly his retreats to the healing of deep wounds and traumas through rebirthing sessions.
Jai Hari Singh travels internationally to lead workshops and train future teachers. This summer, we are honored to welcome him to Nøsen. He is widely recognized as one of the most respected teachers of Kundalini Yoga.
Contact
Email: ssjaiharisingh@gmail.com
Facebook: https://www.facebook.com/jaiharisingh/ and https://www.facebook.com/yogasomostodos/
Instagram: https://www.instagram.com/yogasomostodos/ and https://www.instagram.com/jaiharisingh/
Web page: https://yogasomostodos.org/
Program
( will be updated with more detailed information )
Sunday
15:00 - 16.00 Arrival and Check in
16:00 - 18:00 - Program
18:00 - 19:00 Dinner
Monday, Tuesday, Wednesday
09:00 - 10:00 Breakfast
10:00 -13:00 Program
13:00 - 14:00 Lunch
14:30 - 18:00 Program
18:00 - 19:00 Dinner
Thursday
09:00 -10:00 Breakfast and check out
10:00 - 13:00 Program
13:00 - 14:00 lunch
14:00 - Departure and Good Byes
Setting and Practical Information
The workshop will take place in the mountains of Norway, in an environment ideally suited for contemplation, silence, and deep internal work.
Nøsen provides some yoga equipment; however, we recommend bringing:
Your own yoga mat
A cushion for comfortable seated meditation
A shawl or blanket for relaxation
(Optional) A small rug if you prefer additional comfort
A notebook for personal reflections
The teaching will be conducted in English.
Your Investment
Our retreat offers a range of accommodation options to suit your comfort and budget.
Rates start from 9 860,00 NOK
Included
Accommodation
Three delicious, vegetarian meals daily
Retreat program
Yoga mats and equipment
Add ons avaliable
Transport from/to Gol or Fagernes
Sauna/spa entrance
About Nøsen Yoga og Fjellhotell
Nøsen Yoga og Fjellhotell is a mountain retreat center in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops, and events year-round, offering guests a chance to slow down, connect with themselves, and enjoy nourishing vegetarian meals in a warm and welcoming community.
About BITR – Back in the Ring
Our hotel is run by a dedicated mix of staff and volunteers, creating a unique and vibrant atmosphere. Some of our volunteers join us through Back in the Ring (BITR) – a transformative program that supports people in rebuilding confidence, resilience, and purpose after life’s challenges. They take part in daily operations while developing practical skills, building community connections, and engaging in personal growth activities. This means you may meet people from all walks of life, each contributing in their own way to the Nøsen experience. We invite you to embrace the spirit of patience, openness, and shared humanity that makes our community special.