Come and enjoy an unique experience to revitalize your system and rejuvenate your body. During this seven-day detox program you will learn skills for life and learn to let go of garbage that doesn´t serve your mind and body.
Every day starts with a morning water ritual followed by yoga, lectures, breath work and community sharing. It is a seven day water-fast with some minor fruit juices together with herbs and minerals to cleanse out the colon from the inside. Half way true the course you will be served an organic salad and on the last day you will be served a delicious meal. The rest of the week it is fasting with water, some juices and herbal teas.
The course will be held be Desmond O´Rafferty 80+ years with the health of a teenager ;-) and his son, Anthony O’Rafferty.
Friday 14 June
16:00 – 19:00 Arrival
19:00 – 19:30 A light meal
19:30 – 20:30 Welcome and Info.
Saturday 15-20 June
05:00 – 06:00 Morning wakeup and shower
06:00 – 08:00 Morning Ritual Water Session
08:30 – 09:00 Intake of Formula
09:00 – 10:30 Yoga Practice
11:00 – 12:30 Lecture on Nutrition, Emotional Stability and Wellness of Life
13:00 – 14:00 Inspection and analysis
14:00 – 16:00 Relaxing time
16:00 – 17:30 Breath work
18:30 – 19:30 A short film.
About Desmond O’Rafferty
Desmond O´Rafferty, the leader of the course is 80 years old and has more than 45 years of experience in fasting, detox, yoga and breath-work. He has held this course all over the world and has helped thousands of people improve their digestion, let go of obstructive emotional patterns, and open up to life.
Even doctors themselves had attended Desmond’s workshops and recommend them to their patients to cure various illnesses and diseases. Desmond has experienced people on wheelchairs suffering from MS, that began to walk free after the one-week course; people who suffering from diabetes, who stopped using their daily drugs.
Well-being, health and rejuvenation self-care along with a daily meditation and yoga practice has been Desmond’s interest for over 40 years. In the late 70’s his interest coupled with an interest in mastery of breath-work and led him to the hills of the Himalayas where he’d heard that a great Guru by the name of Babaji of Herikhan was teaching about it. This is where he was introduced into Kriya yoga by Babaji himself.
Desmond later traveled to Big Island of Hawaii and worked with Aunty Margaret, the renowned high Kahuna woman. She favored him with private and personal counselling and she showed him the art of cleansing from the sacred system that had been passed from healing women to women for over 5,000 years and was part of the inner knowledge of their shaman.
Desmond is an eighty-three-year-old man, a yogi full of vitality happy to share the secrets how to enjoy life fully and be grateful for what life has to offer.
About Anthony O’Rafferty
Anthony O’Rafferty has recently been teaching a group in Cuba in the essence of Hawaiian cleanse detox as taught to him by Desmond, his father. During his time with the group he sharesd with them the teachings and insights that he had gained during his four decades of interest that first was inspired by his contact with the Japanese master Koi Takeuchi.
His love for movement and life first manifested into skateboarding, later karate; and then yoga and dance.
He shares his love for movement, balance, and energy while leading the group through the ‘Kahuna detox’, a life changing challenge that is subtle but yet fundamentally touches the very heart of matters as the days unfold.
He says –“There is no truth to be told only an understanding of ones self”.
As well as teachings from the classics of India and Japan, he also likes teachings of Louise Hay,Wayne Dyer & Tony Robbins.
He is more likely to be found in a Cuban dance hall than an Ashram these days in his pursuit of joy, balance, rhythm and connection.
Price of workshop per person:
Single room: NOK 9600,-
Shared room (max 2 people)/Double room: NOK 7800,-
Workshop lectures and classes
Accommodation at Nøsen Yoga og Fjellhotell for 6 nights
Sheets, blankets, and towels
Complementary tea and infusion
Price does not include:
Pick-up from bus/train station – can be ordered separately
Pick up from Fagernes: 150 kr per person
Pick up from Gol: 200 kr per person
Specialty tea and coffee from barista