Step into sacred space. Move, breathe, and awaken what lies dormant within.
Join Ana Forrest and Jose Calarco – visionary co-creators of Forrest Yoga- for a powerful and soul-stirring retreat in the magical nature of Norway. Seed of the Sacred is your invitation to reconnect with your body, ignite your spirit, and root deeply into your truth.The Seed of the Sacred is not something you’re given, it’s something already living inside you.
For many of us, it lies dormant under layers of stress, disconnection, or old emotional patterns.
This retreat is an invitation to awaken it.
Through the tools of Forrest Yoga- breath, deep physical practice, ceremony, music, and honest self-inquiry- you’ll move from feeling fragmented or stuck, to rooted, clear, and alive in your body again.
You’ll learn to listen inwardly with more courage, to trust your own instincts, and to reconnect with a sense of the sacred that feels real and personal to you.
About Ana Forrest & Jose Calarco
Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Ana crafted Forrest Yoga while working through healing from her own life’s traumas – abuse and addictions, the helplessness around the addictions, and the ongoing suffering from chronic injuries & illnesses. The process of healing herself inspired her to teach others about what really works to heal themselves physically, emotionally, mentally, and spiritually.
About Jose
Jose Calarco joined forces with Ana in 2014 and brings a long history of shamanism and healing into Forrest Yoga events. Jose’s experience as a musician, medicine man & Director of Descendance Aboriginal dance theatre www.descendance.com.au spans more than 30 years. Jose has incorporated ceremony, music, dance, ancient healing techniques, veganism and First Nation Philosophies into Forrest Yoga, helping students move from the ordinary to the extraordinary.
Contact: info@forrestyoga.com
Website: www.forrest.yoga
Instagram: @forrestyoga
Program
June 25
15:30 – 18:00 Yoga Intensive
18:00 Dinner
June 26
10:00 – 12:30 Yoga Intensive
13:00 Lunch
Afternoon activity (title & time TBC)
18:00 Dinner
June 27
09:00 Breakfast
10:00 – 12:30 Yoga Intensive
13:00 Lunch
16:30 – 18:00 Music Healing
18:00 Dinner
June 28
09:00 Breakfast
10:00 – 12:30 Yoga Intensive
13:00 Lunch
Prices
Group room (max 4 sharing): 8,300 kr per 1 person
Twin room (max 2 sharing): 8,300 kr per 1 person
Single room: 9,800 kr per person
Double room with shared bathroom: 9,800 kr 1 person
Double room with own bathroom: 10,099 kr 1 person
About Nøsen Yoga og Fjellhotell
Nøsen Yoga og Fjellhotell is a mountain retreat center in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops, and events year-round, offering guests a chance to slow down, connect with themselves, and enjoy nourishing vegetarian meals in a warm and welcoming community.
About BITR – Back in the Ring
Our hotel is run by a dedicated mix of staff and volunteers, creating a unique and vibrant atmosphere. Some of our volunteers join us through Back in the Ring (BITR) – a transformative program that supports people in rebuilding confidence, resilience, and purpose after life’s challenges. They take part in daily operations while developing practical skills, building community connections, and engaging in personal growth activities. This means you may meet people from all walks of life, each contributing in their own way to the Nøsen experience. We invite you to embrace the spirit of patience, openness, and shared humanity that makes our community special.