This summer, I’m inviting you to join me for a special international retreat, unlike any of my previous editions: this time, we’re traveling to Norway.
If you follow me on social media, you already know how meaningful this country is to me. It will be my fifth time visiting, and I’ve thoughtfully and carefully designed this retreat so we can experience everything it has to offer together.
I’ll take you to a place where you can reconnect with nature and the sense of calm we so often need to gain perspective, slow down, and let time pause for a moment while the rest of the world keeps moving
A true journey inward through Yoga, mountain hikes in breathtaking nature, and a beautiful hotel designed to nurture and reset your body, mind, and soul.
Retreat info in Spanish
WHAT CAN YOU EXPECT?
It will be a week of total rest, since the whole trip is carefully organized so that you only have to come and enjoy yourself like never before.
I will manage the routes and transfers, and although flights and arrival at the hotel are not included, I will help you with the entire booking and logistics process.
In the hotel you'll find several yoga shalas, a beautiful dining room with stunning windows where you can relax, read or admire the scenery, a lounge with a fireplace (yes, it's summer, but it's often lit, which is a dream for those of us who want to escape the heat!), a huge outdoor space surrounded by mountains and a beautiful lake, different routes and walks that start right from the hotel door, and even a couple of trampolines in the garden!
The meals, all buffet style, will be vegetarian and I assure you they're delicious. And you'll have plenty of time for much-needed free time and relaxation.
A RETREAT TO CONNECT WITH EVERYTHING THAT MAKES US FEEL ALIVE
7-day, 6-night trip to a little nook in the Norwegian mountains that I've been wanting to share with you for a very long time.
We will be staying all week at the Nosen Hotel, a beautiful place that means a lot to me.
That hotel, that lake, and the peace that permeates its yoga shalas and beyond its windows, somehow changed my life last year...
And since then,I've been excited to bring this retreat to life and share it with you.
We will practice Vinyasa and Yin Yoga sessions in stunning shalas, there will be space for super refreshing baths in the lake (not super cold, I promise!), sauna sessions, paddle sup when the weather permits and two very epic mountain hikes are planned between fjords.
One of them, Besseggen, is said to be the most beautiful in the country.
About Me
I’m Irene Algar, a Yoga teacher, nature and sports lover, and a content creator focused on wellness, travel, and meaningful experiences.
For many years, I have been organizing highly exclusive events and retreats both nationally and internationally, while also regularly teaching yoga classes and teacher training courses.
After leading retreats several times in Tanzania, Zanzibar, Iceland, and Lapland, it's now time to visit Norway!
I love organizing these trips where I bring together all my passions, and where we share so many experiences together in a way that is difficult to put into words.
Thank you from the bottom of my heart for your interest in this retreat.
I truly hope it works out for you and that you can join me.
If you want to know more about me and stay up to date, you can visit my website:
or my Instagram:
www.instagram.com/ensancha.elalma/
If you need more information you can send an email to
irene.algar@gmail.com or WhatsApp message to 0034 637337616.
Practical info
The travel dates are designed for those who want to arrive in Oslo the weekend before and explore the city, then take the bus or train to Ron on Monday, or for those who want to arrive directly on that day, as there is a flight that can be combined with an afternoon bus that will drop you off at the hotel that night.
Likewise, there will be a WhatsApp group where all doubts can be resolved and flights between all and the best combinations can be viewed.
As always, the proposed activities may be subject to change depending on the weather or external conditions, but we always have several alternatives planned to make each day perfect.
Thank you so much, as always, for your interest and love.
I promise to do my best, once again, to make this trip to Norway an unforgettable adventure.
Workshop Program
Monday
From 15:00 Arrival and check-in at the hotel
17:00 - 18:00 Welcome briefing and presentation
18:00 - 19:00 Dinner
Tuesday – Saturday
07:30 - 08:45 Yoga Practice
09:00 - 10:00 Breakfast
10:00 - 13:00 Paddle SUP / Free time / Workshop*
13:00 - 14:00 Lunch
14:00 - 18:00 Free time / Hiking / Yin Yoga*
18:00 - 19:00 Dinner
Sunday
07:30 - 08:45 Yoga Practice
09:00 - 10:00 Breakfast (& check out before 11:00)
11:00 - 12:30 Workshop and Closing
13:00 - 14:00 Lunch
*These are the options available each day, which we will finalize once we arrive, depending on the weather. There will be no other activities on the day of Besseggen.
Your Investment
Our retreat offers a range of accommodation options to suit your comfort and budget.
Rates start from 10,500 NOK
Included
Accommodation
Three delicious, vegetarian meals daily
Retreat program
Yoga space and equipment
One sauna and spa entrance
Additional services
Can be booked during registration or at post@nosenyoga.no
Transport from/to Gol or Fagernes
About Nøsen Yoga og Fjellhotell
Nøsen Yoga og Fjellhotell is a mountain retreat center in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops, and events year-round, offering guests a chance to slow down, connect with themselves, and enjoy nourishing vegetarian meals in a warm and welcoming community.
About BITR – Back in the Ring
Our hotel is run by a dedicated mix of staff and volunteers, creating a unique and vibrant atmosphere. Some of our volunteers join us through Back in the Ring (BITR) – a transformative program that supports people in rebuilding confidence, resilience, and purpose after life’s challenges. They take part in daily operations while developing practical skills, building community connections, and engaging in personal growth activities. This means you may meet people from all walks of life, each contributing in their own way to the Nøsen experience. We invite you to embrace the spirit of patience, openness, and shared humanity that makes our community special.