International Intensive Training in Nonviolent Communication
A ten-day international training in Nonviolent Communication, booked through the Center for Nonviolent Communication.

This immersion experience into Nonviolent Communication (NVC) will offer learning sessions, home groups, coaching and feedback from skilled trainers, and a community environment where you can learn and practice the key skills of NVC.
Our team of Certified Trainers will share both the core curriculum of NVC as developed by Dr. Marshall Rosenberg, as well as their own unique applications. We expect a group of approximately 60 to 70 people from different countries, cultural backgrounds, professions and walks of life.
People around the world are using Nonviolent Communication skills to transform conflict, create resilience in their relationships, and build a world where everyone's needs matter and are met collaboratively.
We will create a dynamic learning laboratory that will show you how to create a more compassionate and peaceful culture in your life at home, at work, and in your community by learning how to:
- Speak from the heart
- Practice deep, non-judgmental listening
- Build self-empowerment from the inside out
Booking
This training is run by the Center for Nonviolent Communication, and the place and the price are booked with them, not with Nøsen. There will be plenty of time each day to go hiking, enjoy the tranquility, bathe in mountain lakes, cycle, paddle or just lie in the grass to relax.
Getting here
Train or bus to Gol or Fagernes. Book a pickup in advance by email to post@nosenyoga.no.
HOW TO GET HEREFood
All meals are vegetarian, at 09:00, 13:00 and 18:00. Tell us about allergies before you come.
ABOUT THE CAFÉBooking and cancellation
You book and pay in our booking system. The cancellation terms are the same for every retreat.
TERMS AND CONDITIONSWhere you stay
A range of rooms to suit your comfort and budget: choose the space that feels right for you, whether it is a cosy shared room or your own private sanctuary.













About Nøsen Yoga og Fjellhotell
Nøsen Yoga og Fjellhotell is a mountain retreat centre in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops and events all year round, offering guests a chance to slow down, connect with themselves and enjoy nourishing vegetarian meals in a warm and welcoming community.
About Back in the Ring
Our hotel is run by a dedicated mix of staff and volunteers, creating a unique and vibrant atmosphere. Some of our volunteers join us through Back in the Ring (BITR), a transformative program that supports people in rebuilding confidence, resilience and purpose after life’s challenges.
They take part in daily operations while developing practical skills, building community connections and engaging in personal growth activities. This means you may meet people from all walks of life, each contributing in their own way to the Nøsen experience.
We invite you to embrace the spirit of patience, openness and shared humanity that makes our community special.
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