This immersion experience into Nonviolent Communication (NVC) will offer learning sessions, home groups, coaching and feedback from skilled trainers, and a community environment where you can learn and practice the key skills of NVC.
Our team of Certified Trainers will share both the core curriculum of NVC as developed by Dr. Marshall Rosenberg, as well as their own unique applications. We expect a group of approximately 60 to 70 people from different countries, cultural backgrounds, professions and walks of life.
People around the world are using Nonviolent Communication skills to transform conflict, create resilience in their relationships, and build a world where everyone's needs matter and are met collaboratively.
We will create a dynamic learning laboratory that will show you how to create a more compassionate and peaceful culture in your life at home, at work, and in your community by learning how to:
Speak from the heart
Practice deep, non-judgmental listening
Build self-empowerment from the inside out
For more information and booking:
About Nøsen
Nøsen Yoga og Fjellhotell is a mountain retreat center in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops, and events year-round, offering guests a chance to slow down, connect with themselves, and enjoy nourishing vegetarian meals in a warm and welcoming community. There will be plenty of time each day to go hiking, enjoy the tranquility, bathe in mountain lakes, cycle, paddle or just lie in the grass to relax.
About BITR – Back in the Ring
Our hotel is run by a dedicated mix of staff and volunteers, creating a unique and vibrant atmosphere. Some of our volunteers join us through BITR - a transformative program that supports people in rebuilding confidence, resilience, and purpose after life’s challenges. They take part in daily operations while developing practical skills, building community connections, and engaging in personal growth activities. This means you may meet people from all walks of life, each contributing in their own way to the Nøsen experience. We invite you to embrace the spirit of patience, openness, and shared humanity that makes our community