Join Bobbi and Simon at the historic Nøsen Yoga Hotel for an immersive journey into the heart of tradition. Perched within Norway’s majestic mountains, this retreat is a unique invitation to blend your inner and outer worlds, moving into the lived experience of Sadhana.
Designed for those who are ready to go deeper into their spiritual (and embodied) practice, this retreat provides the "yogi cave" environment needed to unfold the mystery of the Self. Between our deep-dive sessions, you are invited to rinse and repeat the practice by immersing yourself in the serene Nordic landscape—relaxing in the sauna, strolling through ancient trails, or finding stillness by a pristine alpine lake.
Our Daily Rhythm
Morning Vinyasa Krama: A dedicated practice of dynamic Yogasana, Pranayama, and Meditation. We use the lineage of Śrī T. Krishnamacharya to align energy with awareness, purifying the nādīs and preparing the body to become a steady seat for stillness. Skilled hands-on adjustments & personalized feedback.
Meditation & Satsang: Transition from movement into the "state of Yog" through contemplative dialogue and Nondual Meditation.
Deep Study I: Living Your Sadhana: Practical, light-hearted guidance on how to integrate traditional pillars of yogic knowledge into your life now. Take the mystery out of your daily practice and learn to meet the miracles of life with equanimity.
Deep Study II: Living Your Scriptures: We bring the ancient wisdom of the Vedic scriptures to life, proving that these timeless truths are not just for the forest-dwellers of the past, but for the modern seeker today.
Nature & Sauna: Rejuvenate the body and mind with forest immersion, traditional saunas, and wild lake swims—harmonizing the depth of your study with the restorative power of the majestic Norwegian wild.
About Bobbi & Simon
Bobbi Paidel is a yoga teacher and practitioner with over 20 years of dedicated study in yoga, meditation, and non-dual philosophy. She has spent more than a decade living and studying in Northern India, where she completed 10 years of advanced study in Yogic Science. Bobbi shares her work internationally through classes, workshops, retreats, and A Curious Yogi Podcast, blending traditional wisdom with contemporary accessibility. Bobbi is a skilled practitioner of Ayurvedic Yoga Massage, a certified Y12SR Space Holder, and Pilates instructor. She is also the founder of Positive Lamb Foundation, a registered charity supporting children affected by HIV in India.
Contact: www.bobbipaidel.com yoga@bobbipaidel.com
Simon is a registered nurse, yoga teacher, and functional movement and locomotion trainer. With a long-standing meditation and sadhana practice, his work bridges clinical insight with lived experience of yoga, travel nursing, and extended world travel. Simon approaches yoga and wellness as practical spirituality—integrating movement, breath, and awareness in ways that support resilience, nervous system health, and everyday life.
Program
Fredag
From 15:00 Arrival
18:00 - 19:00 Dinner
20:00 - 21:00 Evening Practice
Fri 18th:
7:30 - 9:00 Morning Sadhana
9:00 - 10:00 Breakfast
11:00 - 12:30 Satsang & Meditation
13:00 - 14:00 Lunch
16:00 - 18:00 Deep Study 1
18:00 - 19:00 Dinner
20:00 - 21:00 Evening Meditation
Sat 19th
7:30 - 9:00 Morning Sadhana
9:00 - 10:00 Breakfast
11:00 - 13:00 Deep Study 2
13:00 - 14:00 Lunch
16:00 - 18:00 Sauna
18:00 - 19:00 Dinner
20:00 - 21:00 Evening Restorative
Sun 20th
7:30 - 9:00 Morning Sadhana
9:00 - 10:00 Breakfast
10:30 - 12:00 Satsang & Meditation
13:00 - 14:00 Lunch
Your Investment
Our retreat offers a range of accommodation options to suit your comfort and budget. Choose the space that feels right for you - whether it’s a cozy shared room or your private sanctuary.
Rates start from 7050 NOK
Included
Accommodation
Three delicious, vegetarian meals daily
Retreat program
Yoga mats and equipment avaliable
One Sauna session
Avaliable add ons:
Transport from/to Gol or Fagernes
About Nøsen Yoga og Fjellhotell
Nøsen Yoga og Fjellhotell is a mountain retreat center in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops, and events year-round, offering guests a chance to slow down, connect with themselves, and enjoy nourishing vegetarian meals in a warm and welcoming community.
About BITR – Back in the Ring
Our hotel is run by a dedicated mix of staff and volunteers, creating a unique and vibrant atmosphere. Some of our volunteers join us through Back in the Ring (BITR) – a transformative program that supports people in rebuilding confidence, resilience, and purpose after life’s challenges. They take part in daily operations while developing practical skills, building community connections, and engaging in personal growth activities. This means you may meet people from all walks of life, each contributing in their own way to the Nøsen experience. We invite you to embrace the spirit of patience, openness, and shared humanity that makes our community special.