From the stage to yoga

Many know Heidi Gjermundsen Broch from the theatre, but not everyone knows she is also a trained yoga teacher. She believes yoga and focusing on the breath help her as an actor.

"I am used to being nervous, but at one point I was so nervous I thought I would have to stop. Then I had a kind of intuition that something in yoga could help," she says.

Heidi is permanently employed at Det Norske Teatret and has won several awards as both singer and actor. At the moment she plays Queen Elizabeth in "Semper Eadem", and she is also in "Kristin Lavransdatter" and "Vikla inn i blått", based on Bob Dylan.

Host: Birgitte Gjestvang. Sound and music: Thomas Prado Lamo Lokøen.