Easter peace, or no peace?

This episode is about ahimsa, non-violence, and about how we can all act destructively even when the sun is shining, whether on holiday or at work, at home or travelling. Dark thoughts can take over and lead to violence against others or against ourselves.

Ahimsa is a concept thousands of years old from Eastern philosophy and religion, and means doing no violence in words, thoughts or actions.

Meet Birgitte Gjestvang in conversation with Alexander Medin.

Host: Birgitte Gjestvang. Sound and music: Thomas Prado Lamo Lokøen.