Anyone can lose their way

"I have been so confused and restless myself, and creating hope for others gives me meaning," says Alexander Medin, who by no means thinks yoga is a quick fix.

Meet him in this week's Yoga for livet, made high in the mountains at Nøsen. Here come both guests on yoga retreats and people who have gone off the rails, who work as volunteers through Back in the Ring. But how do you run volunteer work without people feeling used?

These are some of the themes in this week's Yoga for livet.

Host: Birgitte Gjestvang. Sound and music: Thomas Prado Lamo Lokøen.