Velkommen til Nøsen. Vi har skapt et sted der du kan komme å styrke kropp og sinn, senke skuldrene, ta inn naturen og utøve yoga i storslåtte naturomgivelser.
Her er våre kommende arrangementer:
We are very honored to have Venerable Dhammadipa visiting Norway and Nøsen Yoga retreat Center and share his vast experience in Meditation and Yoga with us. Dhammadipa´s instruction in Shamatha meditation presents a unique opportunity to approach the higher limbs of yoga (Dharana, Dhyana and Samadhi) with a great practitioner and teacher.
During this week we will practice meditation with focus on the breath according to the Yogacharya school of Buddhism.